Central to what we do is provide charity members with free, immediate access to a innovative range of creative therapeutic support options if they are feeling down, depressed, anxious or having panic attacks.
All of these support options, which are at the heart of our charity ethos and approach, are delivered by a frontline team of up to 100 Peer Mentors. This ensures that the support process is wholly unique and built upon shared lived experience. Overall a positive route towards learning new skills to feel better now and staying better, designed and delivered by young people for young people.
BazaarA Marketplace For The Mind
Bazaar blends elements of CBT, Mindfulness and more to help young people and young adults aged 17-35 understand their mind. Training skills, tools and techniques to support yourself now and in the future.
Colours is our internal wrap around initiative which provides support and guidance whilst helping people to build resilience so they can tackle the various struggles life may throw up.
Colours intends to capture issues at the stage where support at an early opportunity will be worthwhile for them to move forwards in a positive way.
Face to face Colours sessions https://www.eventbrite.co.uk/e/377811262657
Online Colours Sessions – https://www.eventbrite.co.uk/e/377814361927
Colours Mentor Training – https://www.eventbrite.co.uk/e/392516777247
An immersive twist on the mindfulness mediation experience by the creation of multi sensory immersive environments built to relax, invigorate and inspire. Available throughout hours of opening at Bloom Building, book via our contact form
Mysa is our eating disorder support group for anyone aged 18+ who is living with disordered eating – no diagnosis necessary.
Sessions take place every other Thursday from 5:30 – 7pm, with each following a theme such as creative expression, wellbeing exercises, psychoeducation and open discussions surrounding disordered eating.
Oomoo is a reimagining of what emotional wellbeing support can and should be for young people looked after in Wirral.
It is built around the ethos of putting young people themselves in the driving seat of what is built around them and shaping change within their own lives.
Creative classes, therapeutic interventions, peer support and shared experience underpin this exciting shift in the status quo in this sector.